
Avocado Cottage Cheese Dip
- Total Time: 10
Description
A creamy and nutritious avocado cottage cheese dip, perfect for serving with vegetables, crackers, or as a spread.
Ingredients
Scale
1 large avocado
3/4 cup cottage cheese
2 tbsp. parsley, roughly chopped
2 green onions, roughly chopped
1 clove garlic
juice of 1 lime
¼ tsp. onion powder
1 tsp. milk
Instructions
Step 1: Add the avocado, cottage cheese, parsley, green onions, garlic, lime juice, and onion powder to a small food processor.
Step 2: Pulse until smooth. For a silkier consistency, add the teaspoon of milk.
Step 3: Taste and adjust seasoning with salt and pepper.
Step 4: Serve immediately with vegetables or crackers, or use as a spread.
- Prep Time: 5
- Cook Time: 5
- Category: Appetizer, Snack
- Cuisine: American
Nutrition
- Serving Size: 2
- Calories: 251.69kcal
- Sugar: 3.49g
- Sodium: 260.87mg
- Fat: 18.31g
- Saturated Fat: 3.55g
- Carbohydrates: 14.47g
- Fiber: 7.31g
- Protein: 11.36g
- Cholesterol: 13.69mg