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Recipe of The Day: Turkey Chili with Rice

Jan 6, 2025 | Recipes

A cozy one-pot meal for a chilly Winter night!

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Recipe of The Day: Turkey Chili and Rice


  • Author: A Better Meal
  • Total Time: 35

Description

A flavorful and easy-to-make turkey chili with rice, prepared in a single pot for convenience. Ideal for a hearty meal.


Ingredients

Scale

10 oz. Minced turkey fillet

1.2 cup Rice

1 Medium onion

2 Cloves garlic

1 tbsp. Oil

1/2 can Chopped tomatoes

1 Red bell pepper

1 cup Vegetable broth

1/3 cup Red kidney beans

1/2 cup Sweet corn

1 tsp. Dried oregano

1tsp. Cumin

1 tsp. Sweet pepper

1/2 tsp. Hot pepper

1/2 tsp. Salt

1.3 tsp. Ground pepper

1/3 cup Grated cheese


Instructions

Step 1: Heat the oil in a large pan and saute the onion and garlic for 3-4 minuets. 

Step 2: Add the meat and fry for about 5-6 minuets until cooked throughout.

Step 3: Add spices and mix.

Step 4: Add the uncooked rice and mix again.

Step 5: Add the chopped peppers, beans, corn, canned tomatoes, and broth. Mix and bring to a boil. Let it simmer covered on low heat for about 17-20 minuets.

Step 6: Add grated cheese, cover, an heat for another 2 minuets until the cheese melts, then serve!

  • Prep Time: 10
  • Cook Time: 25
  • Category: Lunch, Dinner
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 318.15 kcal
  • Sugar: 6.38 g
  • Sodium: 652.61 mg
  • Fat: 5.39 g
  • Saturated Fat: 0.43 g
  • Carbohydrates: 41.03 g
  • Fiber: 4.41 g
  • Protein: 28.13 g
  • Cholesterol: 62.47 mg